How You Brush, Floss and Tongue Scrape
Brushing your teeth regularly is what most people assume to be sufficient to keep their teeth healthy.
Most people brush for less than a total of two minutes per day. Only a few consider flossing necessary.
Other cleaning techniques like tongue scraping are rarely used.
Do you know how your diet affects the health of your teeth?
If you have a gum condition it is possible that improper brushing and flossing can make the problem even worse.
You need to try the Dr. Philips Blotting Technique.