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Tooth Whitening

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Nothing says “Health” better than a vibrant smile.

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If you´re lucky enough to have one, it is a real asset you definitely want to protect.

And if yours is a bit less than perfect, you may want to consider taking advantage of cosmetic dentistry to improve the appearance of your teeth.

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Actually, it’s often more than just appearance:

The state of your mouth affects your overall health.

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One of the things you might be tempted to improve your smile is buying a tooth whitening kit and applying it on several occasions during the next week. The improvement will probably be instant – and gratifying – but you might be disappointed when the discolouration returns soon afterwards.

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When you then start to look at tooth cleaning kits, like 1.2 million other people do  EVERY MONTH,  you will probably surprised by the incredibly harsh chemicals used.

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And indeed you can find better  and more reliable methods.

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Whatever claims the product you are thinking of using makes, the facts are simple: your teeth can only be whitened successfully if they are clean and free of decay. Ignore this information and you may produce a very ‘uneven’ smile.  Hence my recommendation as a first step is having your teeth cleaned by a hygienist.

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You can attain great improvement in whitening your teeth by using oil pulling for about 6-8 weeks and finish off with your home made toothpaste (Chapter SIX) after every pulling session.

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There are several precautions you want to consider such as pregnancy, breastfeeding or smoking.

A good idea might be to check first with your dentist.

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Making Your Own Toothpaste

Chapter 6

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Making Your Own Toothpaste

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If you are a fan of do-it-yourself or just want to be absolutely sure to have no ‘nasties’ in your tooth paste, why not prepare your own tooth paste?

It is cheap to produce.

Our guidelines are easy to follow.

You only need three household ingredients.

There are many benefits to this.

How cool is that?

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